Scott Sonnon - TACFIT Commando Kettlebell Spetsnaz

avi   Hot：794   Size：1.21 GB   Created：2017-08-27 21:07:20   Update：2021-12-05 09:50:25  

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File List

  • Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace460 - Furnace Zero.m4v 27.65 MB
    Bonus Bodyweight Workout Video/Coachsteer-TACFIT_Furnace932 - Pillar.m4v 27.79 MB
    Docs/TACFIT Kettelbell Spetsnaz Program Manual.pdf 4.14 MB
    Docs/TACFIT_KB_Spetsnaz_Commando_calendar_4x7.pdf 26.81 KB
    Docs/TACFIT_KB_Spetsnaz_Grunt_calendar_4x7.pdf 27.28 KB
    Docs/TACFIT_KB_Spetsnaz_PreRecruit_calendar_4x7.pdf 27.09 KB
    Docs/TACFIT_KB_Spetsnaz_Recruit_calendar_4x7.pdf 26.87 KB
    Follow Along Videos/SPETSKBCommandoSimHIRES.avi 65.39 MB
    Follow Along Videos/SPETSKBGruntSimHIRES.avi 65.06 MB
    Follow Along Videos/SPETSKBPreRecruitSimHIRES.avi 65.53 MB
    Follow Along Videos/SPETSKBRecruitSimHIRES.avi 65.59 MB
    Instructional Videos/Coachsteer-TACFITKettlebellSpetsnazGruntInstructional144.m4v 74.25 MB
    Instructional Videos/SPETSKBCommandoInstrHQ.avi 239.11 MB
    Instructional Videos/SPETSKBPreRecruitInstrHQ.avi 202.13 MB
    Instructional Videos/SPETSKBRecruitInstrHQ.avi 185.53 MB
    Warm Up & Cool Down/SPETSKBCooldown.avi 108.31 MB
    Warm Up & Cool Down/SPETSKBWarmup.avi 107.06 MB

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