Yoga & Pilates with Maddy

mp4   Hot：5011   Size：2.87 GB   Created：2017-08-26 21:30:20   Update：2021-12-13 15:13:08  

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File List

  • 1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp4 89.12 MB
    1. For Inner Strength and Outer Radiance/2.Toning the abdominals and shaping the waist.mp4 154.01 MB
    1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4 202.08 MB
    1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4 205.28 MB
    1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4 111.45 MB
    1. For Inner Strength and Outer Radiance/6.Gently opening the hips and shoulders.mp4 111.37 MB
    1. For Inner Strength and Outer Radiance/7.Blissful relaxation.mp4 130.53 MB
    2. Streamlined Body, Centered Mind/1.Switching on your core and limbering up.mp4 76.92 MB
    2. Streamlined Body, Centered Mind/2.Core strength and abdominal work.mp4 165.97 MB
    2. Streamlined Body, Centered Mind/3.Toning and shaping legs and bum.mp4 103.96 MB
    2. Streamlined Body, Centered Mind/4.Challenging balancing postures.mp4 125.19 MB
    2. Streamlined Body, Centered Mind/5.Dynamic toning.mp4 128.42 MB
    2. Streamlined Body, Centered Mind/6.Gently opening hamstrings, hips and twists.mp4 145.1 MB
    2. Streamlined Body, Centered Mind/7.Blissful relaxation.mp4 142.67 MB
    3. Restore, Relax and Rebalance/1.Introduction and gentle stretching.mp4 167.52 MB
    3. Restore, Relax and Rebalance/2.Supported restorative yoga postures.mp4 387.27 MB
    3. Restore, Relax and Rebalance/3.Gentle inversions for increased energy.mp4 116.09 MB
    3. Restore, Relax and Rebalance/4.Downward dog.mp4 69.75 MB
    3. Restore, Relax and Rebalance/5.Pranayama breathing.mp4 148.31 MB
    3. Restore, Relax and Rebalance/6.Guided meditation.mp4 162.03 MB
    3. Restore, Relax and Rebalance/Torrent downloaded from Demonoid.ooo.txt 48 B

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