File List
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Alpha - Ab Intervals.m4v 426.97 MB
Alpha - Cardio.m4v 496.65 MB
Alpha - Lower Focus.m4v 405.41 MB
Alpha - Speed 1.0.m4v 449.35 MB
Alpha - Total Body Circuit.m4v 439.94 MB
Beta - Core Cardio.m4v 466.12 MB
Beta - Dynamic Core.m4v 432.82 MB
Beta - Rip't Circuit.m4v 469.05 MB
Beta - Speed 2.0.m4v 483.66 MB
Beta - Upper Focus.m4v 421.57 MB
Core Speed.mkv 177.68 MB
Focus_T25_Alpha_Schedule.pdf 60.95 KB
Focus_T25_Beta_Schedule.pdf 111.07 KB
Stretch.m4v 338.71 MB
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