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File List
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8 - Inlocates.mp4 137.67 MB
2 - Proper Hang and Support Positions.mp4 45.31 MB
3 - Training Station.mp4 122.23 MB
4 - Proper Pressure on the Rings.mp4 12.57 MB
5 - The Basic Swing.mp4 40.23 MB
6 - Back Uprise to L Sit.mp4 42.29 MB
7 - Dislocate from Inverted Hang.mp4 56.04 MB
1 - Introduction.mp4 17.98 MB
9 - Dismounts.mp4 115.74 MB
10 - Basic Judging Criteria.mp4 29.43 MB
11 - Closing Comments.mp4 3.9 MB
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